30 second handstand hold
100 double unders
20 wallballs (Bobby 25 / Lindsay 14)
75 double unders
15 wallballs
50 double unders
10 wallballs
25 double unders
5 wallballs
20 (Bobby GHD sit ups / Lindsay toes to bar)
Bobby -- 30 lb vest, 8:50
Lindsay -- 23 weeks pregnant, 11:06
Things were looking pretty good for me until about 1 minute into the workout. Maybe if the handstand hold had to be unbroken I would have had a shot. Bet it felt pretty good to take that weight vest off, huh, Bobby?
There have been a lot of tough workouts that last couple weeks, but I'm still doing most of them rx'd. Some movements that have come up lately -- like strict pull-ups, chest to bar pull-ups, rope climbs, and (kipping) handstand push ups -- are much harder, but I can still do them.
Other Recent Workouts:
3 rounds of Jackie -- 34:45 (regular Jackie PR - 7:38 on 7/26/11)
7 rounds, 7 front squats at 115#, 7 C2B pull ups -- 15:55
Back Squat (50-40-30-20-10 @ 55#) and rope climb (5-4-3-2-1) wod -- 18:43
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| Our precious dog, Bandit |
24 weeks, Baby Facts:
- The baby can hear, taste, and perceive light and dark. Good to know he/she is already getting used to our barky dog acting like a psychopath. - Baby weighs over a pound now and will gain about 6 ounces each week (that's almost an ounce per day -- crazy!).
- 24 weeks is usually used as the point of viability. If Baby were born right now, he/she would have about a 40% chance of survival. Over the next 2 weeks, the chance of survival increases by 2-3% each day. Hoping he/she stays put for at least the next 14 weeks though!
113 days to go!
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